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Some Of Greg's Career Highlights:

  • NASM/ACE Certified Personal Trainer
  • Star of Fitness Hall of Famer Cathe Friedrich's, "Shock Training System", Advanced Workout Video (44 DVDs All in All)
  • Drafted By Florida Marlins baseball Organization out of High School
  • 10 Years Experience as Natural Bodybuilder and Personal Trainer
  • Author, "Natural Fitness for the 21st Century", "Commandments of Washboard Abs", & more..
  • Winning Natural Bodybuilder
  • National Radio Show Guest in Dozens of States on Motivation and Fitness
  • Featured Expert in Major Metropolitan Newspapers on 6 Pack Abs & Muscle Definition
  • Expert on Abdominal Training and Muscle Definition
  • Professional Fitness Model
  • Corporate/Fitness Manager Body of Change, LA Fitness, Philadelphia Sports Clubs; Manager of Many More..
  • Has Successfully Assisted More Than 1,000 Customers To Their Goals Throughout Career, Including respected Doctors, Surgeons, Athletes, Entrepreneurs, and Actors
  • Honors Student College
  • Has Naturally Maintained 5-10% Body Fat For 10 Consecutive Years
  • Appeared on QVC For the First Time in 2010

In addition, Greg has had the honor of enjoying other fun benefits that his enthusiasm for fitness has offered, including being featured on QVC and being featured in 3 Hall of Fame fitness instructor Cathe Friedrich exercise videos, "Shock Training System", "STS 2", and "Xtrain". He produced his own first video by himself in 2013 "20 Minute Muscle". It is available on the site, and is a time saving shortened body sculpting program guaranteed to get results. 

Greg's passion for helping others sculpt the body began after he was drafted by the Florida Marlins baseball organization out of high school (He was the only student in his small town high school's history to accomplish this feat and his coach told him he couldn't do it). An All-American, 1st Team All-State, Two Time County MVP, member of the Courier Post "All Century" 1st Team baseball team, and among state leaders in offensive record books, including homeruns, Greg tore his ACL shortly after being drafted and went through 12 months of rehabilitation, where he learned the science of building the body firsthand. Shortly after, he learned that he could make money as a trainer instead of having to go to school for 10 years to become a Physical Therapist. He had already begun to write up programs for teammates while in college.

Greg credits his and his clients' success to his scientific knowledge, which he applies to peoples' programs to gain "rapid results". He is the CEO of "Rapid Results" personal training LLC., "48 Hour Fitness" LLC., GM Health and Fitness Organization LLC, "CTWF", Gregmickles.com, and publisher of "Absolute Body Sculpting" e-magazine. He is also a graduate and a member of the National Honors Society in Psychology (Psi Chi) at Rutgers University and holds 2 college degrees. His fitness certifications for personal training are through the National Academy of Sports Medicine, as well as the American Council on Exercise.





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