Welcome!

For 25 years, Greg has been professionally instructing, coaching, personal training and teaching people from all over the globe how to get in better shape and improve their health, bodies, and fitness levels. Gregmickles.com was created to expand his reach to an even greater population so more people than ever can feel what it feels like to get into the best shape of their lives. Check out the books, programs and online training that is sure to get you in the best shape of your life today!

Greg achieved fame at the young age of 23 years old when he was featured on the front page of the Philadelphia Inquirer Health and Science section pertaining to sculpting 6-pack Abs, his specialty, and subsequent radio show guest appearances across the U.S. He then went onto train celebrities and actors in L.A. by age 25. From there, he used his original insights to devise what went onto become the most comprehensive exercise program ever put on video, which became p90X, an idea that was ripped straight out of his revolutionary book he published at age 23. Phenomenally, two years later Greg would get an audition through his agent that would lead to him landing the lead role in a p90X style program by Hall of Famer Cathe Friedrich, called Shock Training System.

Greg was one of the first bona fide Fitness Leaders and Stars of Social Media by around 2010 along with Greg Plitt and Zyzz. He sold his autographs and programs internationally, from Europe to South America and Japan. However, once Facebook changed their interface and began absurdly charging to boost posts suddenly and limited how many people can see posts, along with dubious algorithms, Greg lost interest in social media and opted to exclusively train privately only and return to college to finish his degree, where he is also an Honors student.

Greg is a strong advocate of living an active lifestyle and has been promoting the benefits of exercise and fitness with passion. He has made national appearances on radio shows and his expertise on 6 pack Abs has been featured in major metropolitan newspapers. His book has been acclaimed by readers, clients, and exercisers. Greg's client list Includes doctors, surgeons, CEOs, pro and collegiate athletes, Hollywood actors, bodybuilders, models, fitness models, and people from all backgrounds and walks of life, all in all coaching and training over 15,000 people successfully towards their health, fitness, and life goals.

Greg has also served as a leading executive fitness manager and general manager of several of the top health and fitness companies in the country. He has appeared in fitness magazines, including Exercise for Men, in books, on National TV, and is a winning natural bodybuilder who has maintained a premiere body fat % and physique for over twenty years. In addition to publishing two books, including "Natural Fitness for the 21st Century" and "Commandments of Washboard Abs", with several more in the works, Greg is also a syndicated professional writer and columnist online. His 200+ online articles have been read by readers across the globe, and his motivational book, "The Advantage: 3 Steps to a Rewarding and Extraordinary Life", which he wrote when he was just 23, is also available through this site.

Greg was inducted to the Baseball 1st Team "All Century" for the 20th century by the New Jersey Courier Post after a storied and prolific career where he broke many offensive records, won several MVP's, led his team to the State Championship multiple times, and hit tape----measure homeruns. In addition to being a Pro Baseball Draftee by the Florida Marlins, he was also college Team Captain.

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